LENSCHER's CalorieKing Blog
TRIATHLETE - SLOW AND FAT
Monday, June 11th 2007
AM post - Over the weekend I became an athlete! I participated in my first team triathlon. It was fun. It gave me butterflies in my stomach, but I did it!!!! I wasn't the last runner in. My knee caps didn't fall off, and I haven't had the desire to eat crap since I finished. I never was a runner, but, I think I could learn to like it.Have you read the Slow Fat Triathlete book. First of all, its very good. Secondly, its lighthearted and funny, and third, its motivating for big athena girls...
Slap on the wrist successes
Wednesday, May 23rd 2007
So I went to a national conference over the weekend. I drank way too much soda, and I ate a pint of ice cream in one sitting, but, I also walk/ran 3.12 miles without stopping. So, although I was bad, I also was good in a way. If I could only get in more runs like that.Cheers!
180 what?
Monday, May 14th 2007
I weighed myself over the weekend, and I weighed nearly 180!!! This is very wrong. I'm going to make a statement. It does not matter how much you exercise if you're not eating well. Duh!Back to calorie counting. On another note, I'm going to be going out of town this weekend for a conference. I think it is time to do some detox of all the crap thats in my body. I only have a meeting in the morning on Saturday, so hopefully, I can make some good faith efforts to get in the pool and in the ...
My 4 yr old said I'm fat, so I renewed my membership
Friday, May 11th 2007
Wow, I've actually been working out regularly and I have felt healthier than I have in a long time, so I thought I could do this without CalorieKing. I'm in training for my first team triathlon this year and hope to do my own sprint next year without my time.But when my little princess told me she didn't want to live with me because I'm a fat mommy, that really hurt. So, here I am again. I guess my food intake is not under control yet. Even though I've been working out more steadily than b...
Doctor's office scales
Thursday, February 22nd 2007
Whenever you go to the doctor, why is their scale calibrated different the one you have at home. My weight at the doctor was my immediate post pregnancy weight. Ouch! I've never been this heavy. As soon as my bronchitis resolves, I'm back on the wagon.I just hope the wheels don't fall off this time.
How do others stay on the wagon?