LENSCHER's CalorieKing Blog
Monday, June 5th 2006
I just found out that a lady in my department has lost 67 pounds over the last 8 months and did it without exercise and with simply changing her diet. I'm excited to talk with her and find out more, although I'm really interesting in more movement!!Renewed faith today in losing the weight.
Saturday, June 3rd 2006
Rough start to a long weekend for me. Had a sick 3 year old two days (Thursday and Friday) Didn't get any exercise in and its always difficult to eat well when eating on the go between doctors pharmacists and trying to take care of a little one.I was a weekend warrior though today. Went Kayaking for 4 hours. Ouch! The arms are sore, but I'm pretty pumped again, as it felt great to move. Guess I should work on legs tomorrow since I can barely move my arms. :-)
Have a good one !...
Tuesday, May 30th 2006
Well, I fell off the wagon over the weekend. It's so hard sometimes to stay on track. My husband was gone over the weekend for work and I think I must have drank about 2 liters of pop. GRRR... I hate that stuff. Oh, but its so good! Also made cookies and ate a pizza....not good!BUT, I'm still here and I'm drinking my last Mt. Dew.
I need to stick to the program and exercise more.
I did run around a little and play H"O"R"S"E and swim and walk a little. But not enough ...
Wednesday, May 24th 2006
What is the deal with men? I am trying hard to not drink Mt. Dew and I am now exercising and trying to watch calories more. I am not indulging in all I used to, yet, I am not doing enough in my husband's eyes.He wants the hot 115 pound athletic lifeguard that he married! Well, it's hard to be that when you are a sedentary librarian in a busy healthcare facility + being a wife + being a mom.
I'm finally getting the "me" part of my life back, but why do I feel so guilty abou...
Tuesday, May 23rd 2006
What does losing weight mean to me?Losing weight means finding my old self again, if I'm still in there. Losing weight means becoming more active and setting a good example for my daughter.
What are the rewards? The primary reward is to try to overcome the fear of getting pregnant again and putting all the weight back on. We want more children, but if I can accomplish it this once, I should be able to do it again if we decide to have more kids.
What will gaining or not losing we...
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