LENSCHER's CalorieKing Blog
Getting back on the wagon
Thursday, July 26th 2007
Sometimes people who really want to lose weight and really spend a lot of time planning to lose weight, fall of the wagon and have some nasty binge days. I recently had 2 days of binging...stress eating that was overexcessive and uncalled for. I spent part of my day yesterday finding pictures of body parts of the former me and of celebrities that I want to be my goal, hence the new photo. But, if I fall off the wagon, once every 2 weeks, that's not a good thing.How do you stay on track an...
Door County, WI
Thursday, July 19th 2007
Going to go babysit my nephew in Door County Wisconsin this weekend. Taking my bike and my running shoes. Should be fun!Have a great weekend everybody.
ELLY
once was a gal
Wednesday, July 18th 2007
Poem:There once was a gal named Elly.
A cute little thing with no belly.
She didn't stink, yet her kid friends called her smelly elly with the big fat jelly belly.
There once was a gal named Elly.
She had a baby then drank mt. dew and ate pizza.
And her belly became jiggly like jelly.
There once gal named Elly.
She now becomes smelly by exercising that belly and
Soon that big fat jelly belly with vanish.
...
5k under my belt
Monday, July 16th 2007
I have another 5k under my belt, but I'm so slow. One lady, who walked the whole thing, finished almost a minute ahead of me. Patting myself on the back for doing it and feeling awesome for trying, but wow am I slow and do I wish I could pick up the pace a little without the kneecaps falling off.non-supportive men and children
Wednesday, July 11th 2007
snack time after the county fair last night. Hubby was on his way home and the 4 year old decided she wanted pancakes. So, making pancakes for her and also making a great spicy mustard, egg, dried beef and cheese sandwich on the panini grill, my daughter exclaims that she wants to go live with my sister because she is skinny and she only likes skinny people, and she hates mommy because she's fat...blah blah...she has said this before, and I think its aweful. How do I change the behavior.T...