Wednesday, Apr 25 2012 - Not another false start after all
View LITA's food & exercise for this day
Today was my weigh in day and I lost almost 2 pounds since last week - 11 pounds since I started this program last month. I do believe I am starting to notice small differences in how I feel overall. I am looking forward to 219 pounds, then 209 and then 199. That's the first real goal to get to the other side of 200 pounds. I'm increasing my walking distance and working on walking or some other workout everyday. I'm going to try the CK fitness test Friday to get a base to measure against. I guess I'll go ahead and break out the tape measure and get all my numbers down for the record as well. I've been putting it off because I just didn't want to know, but since I'm working so hard at succeeding this time I think it's time to fully commit. I really wasn't sure if this was going to be another false start and I would end up back at my old ways after a few days. I believe I'm finally ready and I am going to make it this time. It feels good to finally have my head in the right place. I have 3 days off this weekend, so I'm going to have to make a list of all the things I'm planning to get done. Guess I'll get started on that.
If you're reading this post - have a great day and keep the faith!
Failures are finger posts on the road to achievement. ~ C.S. Lewis
1 comments so far.
1.
a decade ago
Great Job keep up the good work and the positive attitude!!
:thumbu2:
by TEXSKH05