LITA's CalorieKing Blog
Not really, but...
Tuesday, July 10th 2012
I did it! I DID IT!!! I finally met my weight loss goal and I feel great! I look fantastic! All of my numbers are so good that my doc took me off most of my meds. Hubs and I are having the best sex we've ever had - even better than when we were dating! I sleep good. I run! I can keep up with my granddaughters! I can climb up the 11 flights of stairs to get to my office without feeling like I need oxygen! I was able to go shopping for new clothes in the petite department. What gorgeous clothes! I...Ouch! That was pretty stupid!
Monday, July 9th 2012
So I've been on vacation for a week and I'm back to work today. It was a stay-cay and it was fun until Saturday. Hubs and I worked hard on the house doing all that deep cleaning most folks do in the spring. At least I guess most folks do it in the spring - that is why they call it spring cleaning right? Anyway we rearranged furniture, cleaned cielings, walls, floors, carpets, reorganized drawers and relined both kitchen and linen cupboards. All the plastic reusable containers that were litter...Milestones
Friday, June 29th 2012
When making the journey from couch potato of the year to physically fit there are many milestones along the way - the first 5 or 10 pounds, that first reduction in clothing size, etc. But there are milestones we reach that we never thought about when starting out. Sure I listed in my diary that I wanted to be able to lift my ankle up on my knee to tie my shoes without having to use my other hand to lift it over my knee and I said I wanted to be able to tie my shoes without feeling out of breat...Back on track after all
Thursday, June 28th 2012
Well it seems I took about a week and a half off from my journey during the month of June but I am truely back on track again. I've been working hard this week and staying on target with my calories. Next week might be harder - we'll see. I'm on vacation but we aren't going anywhere so the battle will be to avoid becoming a couch potato. We've been talking about cleaning up the "put it there and close the door room." It used to be my craft room, but I quit crafting when the arthritis/...The scale says
Wednesday, June 20th 2012
what was lost is gainedwhat was gained is lost
I gained weight in the course of mere days. Last Friday I weighed myself at 217.8. I lost 21 pounds! I was so excited and so happy! Hubs even gave me 3 stars that day.
Then the food fest began - The kid's birthday was Friday so we went out for Japanese and I ate too much - too many pieces of California Roll.
Saturday my sister came over. We hadn't seen each other since Mom died in 2004. So we went out to a steakhouse. 
Sunday - we ...