LOVE2RUN's Dec 2008 CalorieKing Blog
Sunday, December 21st 2008
Sunday, December 21, 20089:10 a.m.
Well, well, well not a good week. My last entry was all doom and gloom. No more. The Doom and Gloom routine stops RIGHT NOW.
To every opposite, there is a positive; from now on, my diet entry goal is to have a positive for every negative. If I list a bad habit, then Ill list a good habit. If I list a negative emotion, then Ill list a positive emotion. If I have a sad story, then Ill put a touch of humor on the end of the story.
On t...
Friday, December 19th 2008
9:00 AMFriday, December 19, 2008
The horror I felt on Saturday is nothing compared to the disgust I feel today. Funny, Saturday, I thought I would feel this way on Sunday, but Sunday I was filled with determination and anticipation of a really good week.
A good week, huh? Monday is the only day I stayed on track. Monday. Day after Day my lack of dedication became worse and worse. Each day, just a little bit more food. Until yesterday. Yesterday I just lost it. Even now, as I...
Sunday, December 14th 2008
12/14/2008 5:41 PMToday was a good day. Today I didnt run, so my body could have a break. I was still able to get my 30 minutes of exercise by shoveling snow. I dont mind shoveling for the first few storms; its when the storms come day, after day, after day, for week after week.... then I get sick of it. Today was the first storm of the season, so I actually enjoyed shoveling. I wasnt starving either. I wasnt plagued by munchies. Today was a good day.
I worked on my acti...
Saturday, December 13th 2008
1:38 pmI feel like Im on a sinking ship and Im helpless to stop it. The waves of exhaustion and the constant pounding of an uncaring attitude kept tossing my ship of resolve to and fro.
Its Saturday and Im so tired and lazy. I dont want to do anything but sleep and eat. All I want to eat is comfort food. Im sinking and worse of all, I just dont care. I know I will tomorrow. I know tomorrow the guilt and shame will be more than I can bear, just as the fatigue is more t...
Wednesday, December 10th 2008
Today was a hard day. Christmas work party. We went out to lunch and I was teased about the healthy request I made for my order. Why am I considered the weird one for wanting to eat a normal, healthy meal? I did splurge on a drink though. Just one.After the party my husband picked me up and he hadnt eaten yet, so we stopped at the food court in the mall. He had Chinese. He got my favorite. He loves me. He wants to share, Just one bite honey, one bite wont hurt you, just one ...