Silver Level stage 5 - I'm supposed to track my emotional eating habits, what better way to do that then to blog? Today was a good day. I had a bad review at work, it was totally my fault, i messed up what can i say? Anyways, after i received the bad review i resisted the urge to buy a bag of chips from the vending machine or grab a handful of candy from the candy jar. There i did good, wasn't that easy? If only...

On a very positive note day 2 of the 10 lbs in 10 week challenge, i met my exercise goal and i kept within my calorie limit. I'm working very hard to succeed at this, I Love a good Challenge!!