LOVE2RUN's Feb 2009 CalorieKing Blog
1200 calories
Saturday, February 28th 2009
1200 calories. 1200 calories a day keeps me healthy. Yes, i still have a rumbley tummy. Yes, I still crave seconds or a dessert after each meal. Yes, I have to stop eating before the comfortable, contented "stuffed" feeling arrives; but, 1200 calories keeps me fed for three meals and a snack. 1200 calories keeps me from getting dizzy or feeling listless, keeps my immune system ticking so i can fight off sickness or disease. 1200 calories keeps me energized. 1200 calories is all...Happy thoughts help build motiviation
Wednesday, February 25th 2009
I love it when I can shake the blues. I feel invincible, like I can conquer anything. I just want to spread that feeling to all those who need it, but i don't know the magic words, i don't know the magic spell. So I'll just smile and wish those i meet a nice day, and mean it.good day
Tuesday, February 24th 2009
Today was a good day. I stuck to my calories and my exercise commitment. I went to the gym at lunch to work on strength training using the weight machines. I got about 5 min before i chickened out. i don't know what i'm doing. i felt like i just looked stupid, reading the little demo pictures on the machine.I've made a commitment for strength training on tuesdays and thursdays. i've promised myself to at least put on my workout clothes and make an attempt. if after 10 min i still fe...
Blog for the day, helps keeps the pounds at bay
Monday, February 23rd 2009
Not a great day, not a bad day. A nice average day. Nothing spectacular happened, nothing went wrong. All my thoughts go out to my fellow weight battlers. I'm hungry. I'll survive. I don't need food, I've had my quota for the day. Battle-on.Sunday, February 22nd 2009
A blog a day helps keep the barriers away! Hope your all having a good weekend
I got my long run in and subtracted the calorie burn from my last two days of overeating. I feel great, and i lost a pound for the 10 lb 10 week challenge. (I weighed in before the run, so it wasn't water weight) I was starting to think i couldn't do it, so now i'm really stoked. I guess that's what a good challenge can do for you
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