motto's work

Friday, February 13th 2009

My new motto:

“I think motivation is highly over rated. when we keep waiting for it to propel us forward, we often don't make much progress. Instead, create a few (1-3) very specific and tangible goals that lead to permanent life changes. And then continuously add another goal as the first ones become second nature.” LILYHIKER - Guru - 5:16AM PST, Feb 11th 2009 Motivation forum.

1: exercise first thing in the morning Monday through Friday
2: no T.V. between 5 and 8 pm (prime snac...

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I don't have no stinking couch!

Sunday, February 8th 2009

8:50 AM
To those people who have responded to my blogs with positive comments “THANK YOU”; I don’t yet know how to contact you back and let you know how much your support means to me.

However, I feel I’ve let them and myself down. My last blog I watched the scale slid up and promised myself that I was still making progress and not to give up. Then what did I do? I gave up.

So here we go again, promise number 365,489,527,689 “Never Give Up”, “No Negative Thoughts” and of co...

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