LOVE2RUN's CalorieKing blog

Sunday, Mar 8 2009 - If I wanted it so badly, why didn't I work for it?

View LOVE2RUN's food & exercise for this day

Have you ever wanted something so bad it hurts? I joined the 10 lbs in 10 weeks challenge. I wanted to lose one pound each week; regardless if I lost more than a lb a week(s) previously. I wanted one pound, one measly little pound, each and every week. I know I'm at a healthy weight now. I know I should be ecstatic with the progress I've made. I know. I know. I know. It's selfish, it's vain and I wanted it.:angry2:

I gained a half pound. :cry4:. A half a pound. OMH, I'm acting this way over half a pound? (well, a pound and half actually, the pound I should have lost and the half I gained back) I feel like a kid who wanted a shiny new bike for Christmas and they got roller skates instead. Roller skates are still cool, still shiny, still fun, but I wanted a bike. I know exactly where I went wrong.

I got cocky. I quit going to the gym on my lunch. Since I wasn't at the gym at lunch I went out to eat instead of having the usual calorie controlled sandwich at my desk. Since I didn't use the gym at lunch, I didn't have my afternoon appetite suppressant brought on by my usual lunch time exercise; so I ate chips and candy in the afternoon.:nono5:

I got sloppy. I didn't measure and/or weigh my food. I added mayo here, butter there, and topped everything off with whipped cream. I had bites. "just a bite" here, "just a bite" there "here a bite, there a bite, everywhere a bite, bite". :barf3:

I got lazy. It was a recovery week in my training program, so my exercise sessions were not as intense as usual. I knew that!!. Instead of going for walks or catching up my housework, I laid around, watched t.v. and surfed the internet.:yawn3:

I know the rules. I've spent the last 5 years perfecting them. I knew how bad I wanted the lb a week. I let myself down. I know, this is the part where I suck it up and apply all the words of comfort that I offer everyone else. "This is just one fight in the battle, don't give up." "Keep the faith." "Tomorrow is another day." "You made a mistake, you know where you went wrong, now move on.", but I just don't feel like forgiveness right now. I'm mad. I set myself up for disappointment. The challenge is 10 pounds in 10 weeks, not a pound each and every week. I made that rule for myself. I didn't allow any room for mistakes. I set myself up for failure. :wink2:

Well, I'm going to use that anger. I'll fix my mistakes and I'll move on. I'll strive for another pound and another week. But what happens if I don't make it, again....?:nono2:

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Comments

3 comments so far.

3.

a decade ago

Susan....Your before picture looks like more than 137. Was that pic taken before joining? Like my highest weight was 271 but when I joined CK I was 261. You look great!

by MUSICALMARGARET

MUSICALMARGARET

2.

a decade ago

Frustrating, I know, but you can do it. Hang in there :kiss:

by LOSEWEIGHTIN10

1.

a decade ago

STOP BEATING YOURSELF UP!!!!!!!! Enough already. Can't you see the bruises???? :bang: Of course you'll make it this week! You've already identified where you went wrong. You're not sitting there thinking you did everything right and the scales just didn't show it :cross3:!!! So what. You had a breather week. Have you noticed how far you've come :rolling1: ? What you've accomplished already? :clap: :clap: :clap: And not to forget YOU DID LOSE A HALF POUND :y: !!

by TREONUT

TREONUT