Saturday, May 9th 2009
Stop, drop and burn. Nothing but nothing stops the workout. A forum topic has lead me to this entry. Halftheman pondering why someone can't workout without a gym and a member challenge - Up your minutes - organized by SMREXRO (Sarah).Thursday, May 7th 2009
as I contemplate the road I have traveled and the trials encountered along the way, I recall the worst times and the best of times.Monday, May 4th 2009
The Power of Five is off to a really good start. Enthusiastic, committed, powerful people have signed on. I'm thrilled! If I can only follow my own advice, this might be "it". I'll reach my goal. I'll break the 130 plateau.Saturday, May 2nd 2009
Smokers are playing Russian Roulette with each cigarette they light up. My sister-in-law has been diagnosed with cancer of the appendix, a silent, rare, yet deadly cancer. Cancer does not run in her family. No one else in her family smokes. I know there are people who have smoked all their lives and lived into their eighties. I realize that cancer has no prejudice and strikes those who don't smoke; but surely, with all the scientific evidence available, any smoker would know that lighting u...Monday, April 27th 2009
The 10 in 10 challenge ends today. I was not successful at losing the 10 lbs I committed too; however, a good time was had by all. I met some amazing people. I've glimpsed into their lives and allowed them into mine.