LOVE2RUN's CalorieKing Blog
Blog for the day, helps keeps the pounds at bay
Monday, February 23rd 2009
Not a great day, not a bad day. A nice average day. Nothing spectacular happened, nothing went wrong. All my thoughts go out to my fellow weight battlers. I'm hungry. I'll survive. I don't need food, I've had my quota for the day. Battle-on.Sunday, February 22nd 2009
A blog a day helps keep the barriers away! Hope your all having a good weekend
I got my long run in and subtracted the calorie burn from my last two days of overeating. I feel great, and i lost a pound for the 10 lb 10 week challenge. (I weighed in before the run, so it wasn't water weight) I was starting to think i couldn't do it, so now i'm really stoked. I guess that's what a good challenge can do for you
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The battle may be lost, but not the fight.
Saturday, February 21st 2009
I put up a good fight, but in the end I still lost. Last night, I bloged. I distracted. I tired a small serving. I was better off staying hungry then having just a small serving. As soon as i started eating, i couldn't stop. My DIL has amazing metabolism. She's a stick. She's had a baby, so her youthful metabolism has past, yet she can eat a 1500 calorie meal and top it off with a 500 calorie dessert and then snack on muchies and chocolates the rest of the night. She doesn't exercise.....Choices
Friday, February 20th 2009
Choices. Accountability. Determination. Success.I have a choice, I can have egg whites for dinner while fixing a fabulous dinner for everyone else and stay in the green or I can jog for a half hour and have a light dinner while everyone else gets to pig out or I can give up.
I'm accountable. I have to account for the pie i had with my lunch and the double calorie meal i had for breakfast. I have to account for my choice not to go to the gym at lunch and allow myself to succum...
Emotional eating is in check!
Tuesday, February 17th 2009
Silver Level stage 5 - I'm supposed to track my emotional eating habits, what better way to do that then to blog? Today was a good day. I had a bad review at work, it was totally my fault, i messed up what can i say? Anyways, after i received the bad review i resisted the urge to buy a bag of chips from the vending machine or grab a handful of candy from the candy jar. There i did good, wasn't that easy? If only...On a very positive note day 2 of the 10 lbs in 10 week challenge, i met...