LOVE2RUN's CalorieKing Blog
Never give up
Wednesday, January 21st 2009
Wednesday, January 21, 20097:17 PM
Not to shabby.
I miscalculated my lunch calorie total. I compared the items I picked from CK to the items on the website for the restaurant and realized I made a mistake in picking the right items. This put me over for the day and took away my green check. Did I cave? Did I say oh well, I might as well start pigging? Nope. I did real good. I got on my treadmill and did a quick workout. Even though today was my day off from exercise, I...
Mean people suck
Wednesday, January 14th 2009
8:13 PMBad, bad day at work. Mean people SUCK.
Isnt it funny though? A bad, bad day at work made me so upset I couldnt eat and I had to work off steam by storming down the road for 5 miles, then went home and BANGED out a 5 mile run at full blast.
So to the mean and awful person who ruined my day, thank you, you got my diet and motivation right on track. Something I havent been able to do in weeks.
See, every cloud has a silver lining and I know my happiness, ...
2700. Wow, personal record.
Tuesday, January 13th 2009
Tuesday, January 13, 20097:13 PM
2700. Wow. Personal record.
Okay, time to pay the piper. Where did it all go wrong?
The morning. The beginning of my day. Ive taken to starting the day off at work with a bite of chocolate. Then another. Then another.
By the time break came along, I was starving. The pear and pistachios just wasnt enough.
Lunch time, skipped the gym. Thought the walk would be sufficient. Thought wrong. Stopped at the deli for lunch. ...
Sunday, December 21st 2008
Sunday, December 21, 20089:10 a.m.
Well, well, well not a good week. My last entry was all doom and gloom. No more. The Doom and Gloom routine stops RIGHT NOW.
To every opposite, there is a positive; from now on, my diet entry goal is to have a positive for every negative. If I list a bad habit, then Ill list a good habit. If I list a negative emotion, then Ill list a positive emotion. If I have a sad story, then Ill put a touch of humor on the end of the story.
On t...
Friday, December 19th 2008
9:00 AMFriday, December 19, 2008
The horror I felt on Saturday is nothing compared to the disgust I feel today. Funny, Saturday, I thought I would feel this way on Sunday, but Sunday I was filled with determination and anticipation of a really good week.
A good week, huh? Monday is the only day I stayed on track. Monday. Day after Day my lack of dedication became worse and worse. Each day, just a little bit more food. Until yesterday. Yesterday I just lost it. Even now, as I...
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