MAMAMARTINEZ's CalorieKing blog
Tuesday, Jun 16 2009
View MAMAMARTINEZ's food & exercise for this day
Help Me!
What are your favorite high protein, low fat snacks? I find myself a little high on fat and low on protein each day, and snacks are my most flexible meals. Fire away!
What are your favorite high protein, low fat snacks? I find myself a little high on fat and low on protein each day, and snacks are my most flexible meals. Fire away!
5 comments so far.
5.
a decade ago
Egg beaters w/red bell peppers!!
by REDROCKET
4.
a decade ago
I always tend toward the eggs and cheese when I am bulking up the protein....milk and yogurt are good choices too....deli turkey is a staple, but sodium full like Amanda said!!
by NMA5632
3.
a decade ago
hummus and cut up veggies. my new fav breakfast is nonfat plain greek yogurt, sweetened w/ agave and mix in uncooked rolled oats, walnut pieces, and berries. yuuuuum!
by MUDDYMAMA
2.
a decade ago
yogurt, cottage cheese, lowfat string cheese... moving away from dairy, could try edamame or chick peas, hard-boiled egg, tuna fish. I have the same problem and just work to keep my fat % a little lower without paying much attention to protein.
by HOOSIERSTACE
1.
a decade ago
Turkey slice (sandwich/deli turkey) rolled up. It's high in sodium, though.
by AMANDALCB