No frost but I'm sure there was some in the area.

I didn't get to the park yesterday after waiting to hear if Jennifer was going and then getting into other things. I made do with a walk 'around the block' before dinner.

But this morning, with the chill in the air, I'm heading over as soon as I finish this dreadful Kashi GO lean oatmeal raisin 'cookie'. It's loaded with protein and fiber, both of which it seems I'm not getting enough of, but it's too sweet.

Tomorrow I'll try the Fiber One cereal I bought yesterday. It looks like a sure way to get my daily fiber and I think it will be an even better deal when the fresh fruit starts coming in.

I've spent more time sitting here this morning than I intended but I found a way to organize all the entries I've made in my Custom Foods and it took a while.

Oh and I found out Sushi with Gusto has just started putting nutritional info on their labels so that's another several items on my Custom Foods list.