In the Carolinas maybe? We really need some rain and I could use the excuse to take a break from the work in the yard & garden. I think I've been overdoing it and my feet need some time off.

I did keep up my Tues./Thurs./Sun. park schedule this morning and the chestnut-sided warblers seem to be staying put in two locations along my hike. The second fella's song is my reward for my second climb.

I concentrated on adding some calories yesterday despite the heat and I think I noticed a more sustained energy level through the day. Can't really afford to skip the snacks.