It's good to have the house open again and to be able to hear the birds this morning. The humidity broke yesterday afternoon so we have a couple of days to take advantage of the weather before the h&h returns.

At least the new weather patterns of more typical summer conditions will push the tomatoes to ripen.

I finally posted a weigh-in this morning. It looks like it's not a temporary aberration. I suspect the surprisingly quick drops in my weight earlier in the month were the more unusual results. I just don't know if there's something I'm missing or if I'm expecting to have more control over the process than it's possible to have. I've been hitting my targets consistently over the last several weeks but with different results.

Anyway, as "You on a Diet" says, it's possible for the weight loss to stall while still losing inches. I don't understand that either but it sure helps in maintaining motivation. I guess I'll just keep keepin' on and trust my body to know what it's doing.

I felt punk all day yesterday so I'm off to the park this morning.