I saw a posting about plantar fasciitis the other day and since my weight loss has become obvious, people have been asking me how I've done it.

I would not have been nearly as successful if it weren't for these arch sleeves. One reason I gained the weight in the first place was because I had so much heel pain, in my left foot in particular, that I'd drastically reduced my walking/hiking/snowshoeing over the last few years.

I'd tried custom orthotics and all kinds of shoe inserts but nothing worked like these simple little gems; they have given me a new lease on life.