The yoga/Pilates class is just what I need right now. I think it will restore my focus and motivation at least for the next few weeks.

And my focus and motivation have all but disappeared the past couple of weeks. Yesterday I did some real damage to my first little jar of Velvet Fog. It was lovely and I didn't feel even a twinge of guilt.

I also need the class to tone muscles I'm not using in hiking and bicycling and I was very aware of those muscles this morning.

I have a dozen things I should be doing but it's a mostly sunny day with a nip in the air and I'm heading to the park in an effort to recoup the week diet/exercise-wise.