MARCYINCNY1's Oct 2007 CalorieKing Blog

"Magic Brownies"

Tuesday, October 23rd 2007

I was hoping to make this a good week of diet & exercise but it looks like rain all day so I won't get to the park or out on a bike. I wish I'd made a bike ride a priority yesterday. Phooey.

I also wish I hadn't backed off on the dieting the past six weeks or so. Now that I've corrected my records to reflect the 8# that my old scales didn't measure I'd really like to lose that much and get below 140. I think I'm gonna need another exercise class of some sort.

Meanwhile my long ...

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Autumn Glory

Monday, October 22nd 2007

We'll probably be seeing the peak of the fall color today with rain coming tomorrow. Yesterday was beautiful, not a cloud in the sky, and there were lots of people walking around the lakes at the park.

I'm trying to get a few things done before I head downtown this morning to check in on my uncle and my cousin while my aunt is having surgery to replace a heart valve and, I think, put in a stent or two. They were to drive up from Ithaca early this morning so I expect they'll head home once...

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Stocking the Larder

Sunday, October 21st 2007

It's the time of year when I stock the larder, or more accurately, the freezer. My purveyor of grass fed meats, Wendy of Sweet Grass Farm, only has chicken for another month or so and then before winter the last beef cows, pigs and lambs go to the butcher. Except for the poultry, Wendy has meat all year but not all cuts so I try to plan ahead for things like leg of lamb, lamb shanks, pork chops and several of her broilers.

Since Niman Ranch isn't offering pancetta anymore, and since I us...

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Dental Rhymes with Mental

Saturday, October 20th 2007

I had an early dental appointment yesterday. I'd put off my dental issues for the summer but now that we have some dental insurance I have no reason not to get started on the work I need to have done. Still I can't believe how much dental work costs.

Last December, about a week before I reinjured the muscle in my hip, I found out I had to have a big molar taken out after having had it crowned the year before without a root canal. The plan was to then start the implant process but I coul...

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Not Good

Thursday, October 18th 2007

One of the things I tackled in the yard yesterday was the last load of dirt that was delivered for filling in over the septic tank. I got about half way through it before I found a piece of root with suspicious-looking red shoots and, damn, enough leaf to clearly identify it as Japanese knotweed.

If it weren't so late in the season and if it hadn't taken them so long to deliver the dirt I'd try to get them to come back and take this dirt and rocks out of here. As it is, I don't know i...

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