Wednesday, Feb 6 2008 - What a Mess
View MARCYINCNY1's food & exercise for this day
We've been getting rain instead of snow so I was expecting mud when I got to the park yesterday but, no, the trails were covered with thick ice. I didn't have my YakTrax but I was able to find decent footing on the edges of the trails except for few places. On the steep decent to Round Lake I finally fell, going down hard on my butt where I used to have a nice layer of protective padding. No damage, just some stiffness between my shoulder blades from bracing myself to avoid hitting my head.
So I'm not pushing my luck today with freezing rain in the forecast; maybe I'll do the Leslie Sansone workout.
1 comments so far.
1.
a decade ago
Ewww, yucky weather! We here in coastal Va almost never see such crud. Though I did growing up. Good for you for getting out! I always loved walking in the winter, somehow I feel more invigorated when it's over. Maybe it's because I'm less sweaty than in the summer?
:) Beautiful picture, by the way! I love it!
Soon, very soon, I'm going to have to resort to fitness videos too; I do like Yourself!Fitness, which is an interactive program that runs on the computer--great exercise, easy to do indoors, but I don't feel ready for that level of activity just yet. Problem is, it's dark, and I get slightly nervous walking alone outdoors in the city at night. Sigh.
by KATANAS