Wednesday, September 19th 2007
I made it to another yoga-Pilates class this morning. Knowing the routine, I followed along for the most part but skipped some of the exercises/positions that work muscles I'm strengthening & toning in other activities and spent the time instead working on muscles that really need it.
Tuesday, September 18th 2007
The weather is absolutely gorgeous in central New York and forecasted to continue for a week or more. The freshness of the air after the dry, stagnant conditions of the previous weeks has definitely revitalized me. I tootled around on my Koga, my town bike, most of the day yesterday, first to the dentist in one village and then down to the other village to get some safflower seed and some dried meal worms for the birds. It occurred to me that if I could ride around all week I'd be sure to get...
Monday, September 17th 2007
I'm not gonna be sittin' here long this morning; it's 64º/18º in the house and I can't bring myself to turn on the furnace just yet.
Sunday, September 16th 2007
I hadn't been able to figure out what I was doing about dinner last night until I got to the fishmonger's about noon and saw the pompano that Rich had beautifully filleted. It was fabulous.
Saturday, September 15th 2007
I saw some movement on the scale this morning; I was beginning to think there was some kind of governor preventing it from reading anything below 142.