Wednesday, August 29th 2007
Before I make some notes about diet, I want to commemorate the harvesting of my first eggplant of the season.
Tuesday, August 28th 2007
The weather/humidity finally broke noticeably yesterday and I've felt my energy level improve accordingly. I'm also crediting the fact that the moon is no longer waxing gibbous.
Monday, August 27th 2007
It's official: I still have some kind of monthly cycle. The pattern has been the same for three months: the week before the full moon I regain a pound or two. I've never noticed the timing before but now that I'm keeping such careful records the pattern is so obvious. I can't believe I've never heard any mention of this possibility.
Sunday, August 26th 2007
After 15 weeks I still can't quite figure out why the pounds disappear when they do. Two weeks ago I really loosened up and didn't even record everything but dropped two pounds. Last week I recorded every morsel, kept to my daily calorie target and added 100 minutes of exercise to my daily average without losing one pound. I know there's a delay in cause and effect, at least with me, and I know hot and humid weather throws me off but it's still frustrating.
Friday, August 24th 2007
It was a good move, going to the fair yesterday rather than today; it sure wouldn't be much fun hanging out with the llamas in today's oppressive heat and humidity.