Saturday, August 11th 2007
I've reached the goal I set for myself before I started CK, the weight range where I was when I turned 50. I still can't quite believe it. I pulled out several pairs of my old jeans last week and tried them on. It was strange to be wearing pants that are so fitted but fit they did. I'd put them away shortly after my weight went over 150 and started wearing looser pants, ubiquitous Blassport things.
Thursday, August 9th 2007
Does your serum cholesterol go up when you're losing weight? If in fact, I'm 'consuming' almost 2 pounds of animal fat in a week, wouldn't that have some impact on my blood lipids?
Tuesday, August 7th 2007
It's warm and humid but not oppressive so my hike this morning was actually quite pleasant. On Sunday I came across a little nest of newly hatched birds but I didn't have my binoculars or my camera; today I had both so I was able to identify the adult, a red-eyed verio.
Saturday, August 4th 2007
My husband never says much about my weight one way or another. I guess I'd rather have it that way than have him nagging me when I gain. I've told him how much I've lost every five pounds so he's known I'm down 20 pounds and that I consider the next pound a big deal. (I don't actually mention what I weigh primarily because I know my scale isn't accurate and it only gives me a relative idea of where I am.)
Thursday, August 2nd 2007
It's gonna be a scorcher. Fortunately the humidity isn't bad so it's still possible to do some light chores outside with frequent breaks for large glasses of ice water.