Although I rejoined CK on Wednesday I mark my start date as last Sunday and for the week I'm down 2lbs. I saw a number on the scale this morning that I haven't seen since May. Most important, I've flipped that switch in my head and I'm pretty much in weight-loss mode. It's also helped that it's been so freekin' cold that I'm not the least bit tempted by ice cream.

The weather is moderating a bit though. I should be able to get out on a bike next week. And finish some yard & garden cleanup.

It's an odd fall here; there's still so much green in the canopy out at the park.