I came back to CK a year ago to lose the 10 pounds or so that I had regained after losing more than 30 in 2007. I think it's true for many of us that it's a process and regaining weight is part of it. The final lesson is learning how to turn things around when the first few pounds are regained and I think I've come to terms with that.


Round Lake, Green Lakes State Park, Fayetteville NY, October 16, 2010

I'm very grateful for CK and all the members who have helped me here but I've decided not to renew my CK membership. I've decided it just isn't worth the price anymore. I remember how they used to have a welcome page with exercise and nutrition tips and recipes but now seems to me they upped the price and offer much less for it.

As it happens, I've been spending more time at the RealAge website. I'm not a big fan of the YOU docs but the website is full of info and there are lots of forums for networking with other people. I get two e-mails/week each with three 'tips' and usually one of them is helpful. There is some advertising to put up with but at least for the moment, it's free.

So good luck to everyone and thank you for making CK the valuable resource it is.

Marcy
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