MBRAN's CalorieKing blog

Thursday, Jan 6 2011 - Sick day

View MBRAN's food & exercise for this day

I am making today the day to start logging my food again. I haven't done so in weeks. I've been doing really well and still losing, but I feel that I need the accountability esp. since I'll be going on a business trip next week and vacation the week after that.

I'm feeling very blah today. I stayed home from work and slept til almost 11:00. I hope I'll be able to go to bed at a decent hour tonight :yawn1: I've had almost no appetite for the last few days, so I've eaten only a couple pieces of bread and peanut butter and a salad. Weighed myself this morning and am up a few pounds. WTF. Hopefully it's just the medication that's causing me to bloat.

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Comments

1 comments so far.

1.

a decade ago

It can be the meds for sure, sometimes for me it happens if I had too much sodium. Also sometimes if you do not eat enough your body gets mad and stores fat because it doesn't want to starve, I always think that is funny but I once dropped to 1200 calories a day and didn't lose until I started eating 1,700 again

by ANIMOSUS777

ANIMOSUS777