Sigh.......it's a good thing that I go to Six Flags Great America just once a year, cuz yesterday I went about 900 calories over my daily limit. I suppose the up side is that my stomach hurt by the end of the day and I felt very yuckie. A good reminder that my body is starting to recognize highly fatty foods as "poison". It's just not used to having pizza, ice cream, etc. For this, I'm grateful.

Okay, so today I'm getting back on track. I won't deprive myself food because of yesterday, but will work out and eat as scheduled today. I'm hoping to still lose my 1 lbs. this week. I think I'll do just fine.

This weekend I will be challenged once again, with my annual "college girlfriends reunion". While I probably will go over my allotment of calories, I won't be as bad as yesterday, and I'll have more and better food to choose from (okay, so I didn't have to have that Ben & Jerry's yesterday....but it tasted sooooo good. And, I guess I could have just had an extra serving of salad instead of that pizza slice. Okay, enough beating myself up over it).

Today, I'll make it a good calorie day :-)