Tuesday, Aug 10 2010 - Lower blood sugar
View MIDDLEROAD's food & exercise for this day
I am pretty excited this morning. My blood sugar has been going down and down since I have followed this program and this morning was 134. My doctor will be happy and I am lessening the chances of losing a toe, foot, leg, eye site or having a heart attack!!! I want to be healthy and happy. The weight is coming off very slowly, but I have time. I have lots of time. The lower blood sugar is a really good thing!
2 comments so far.
2.
a decade ago
You'll be amazed how fast those levels fall into line as the weight comes off. I started at 287 in Jan of 2009 & in 3 months was down about 30 Lbs. All my numbers that had been elevated fell right into line (Blood sugar, cholesterol, tri-glycerides & more) After 18 months on my program I had lost 100 Lbs. Don't get discouraged. It's a LONG process. You have A LOT of successes to look forward to in the near future. Best of luck!
by FRIEND2K9S
1.
a decade ago
That is AWESOME! The weight will follow don't you worry, but getting your sugar levels better is amazing!
My doc was so happy with my last round of blood work, I got a small adjustment in my meds... I can't wait to lose a few of them. Keep up the great work!
by MRSDSB