Wow! For a weekend with no specific plans, it turned out to be great! I rode my bike at least 3 times and walked twice. I enjoyed the exercise and wasn't winded and wasn't dragging my butt. The more I did the more energy I had!

First, Tom and I rode to the NPHS where we have a family garden plot. We picked lots of cucumbers and 1 very large zucchini. Then we rode to the Jewel to get a couple of items. At night we rode to the Edison Park Fest and had a good time. I stayed on track with my caloric intake and danced and walked around and visited with my adult children.

Then we walked this morning to get some coffee and later we rode our bikes to the post office. I watched my mom for 5 hours or so and enjoyed my time with her.