Was in a rush this morning. Didn't get all the things I needed. Ended up getting a bagel from my favorite bagel place and that was okay because the rest of the day I had low calorie foods: fruit, cottage cheese, lettuce w/o dressing... But I bought some cooked bratwurst for dinner when I was at the store. After I bought it, I looked at the label and WOW. 290 calories for 1 and 270 of those calories are from fat! Do I really want to have that???? I think not.... I will feed them to my husband and have something else. I have a cooked chicken breast in the fridge. Maybe I'll have that with some broccoli and maybe a potato.

Note to self: Don't buy bratwurst!!!!!! (Some lo fat turkey sausage would be a good substitute.)