Well I am 3/4 of the way through the day and it's been a tough one. It's a good thing there is no extra food around me, because I don't know if I could resist. Yesterday I just wanted to eat everything in sight, but I didn't. Today, much better, but I'm not feeling too strong.

I can't wait to get out of work. I am subbing today, and this rep's people are hard to work with. I am glad for the air conditioning in here, though. It is hot and humid outside and I don't have air at home except in the bedroom. Gratitude is essential to the experience of happiness. So, I am trying to be grateful for my job.

I forgot to take my medications this morning. That doesn't help things!

Today is my weigh in and I hope to have a good one when I go to the gym after work. If I am 2 lbs down, I will have hit my 5%. I get a new swimsuit for that and I really need it. I don't know if I should buy the larger size or the smaller size. Bathing suits are funny and it seem like if you buy them larger, they still fit okay and are easier to get on. I am looking forward to the gym to get some of this stress out of me.