The other night I dream't about food. I don't think I have ever done that before. I dream't that I brought a delicious coffee cake, nuts and something else to a party. When I left the room for a moment someone dumped everything on the floor. They spilled the nuts all over and mushed the coffee cake. I am not sure what that dream was telling me but I have been having a craving for coffee cake ever since! Today I actually looked at them when I was at the grocery store, but didn't buy any. Then when I went back to my car, I remembered that I had a really old brownie in there that I had bought at Panera for my father. My mom forgot to take it when I brought her home. It's been sitting in there getting older and older, and I thought, I will just try a little bite. It probably isn't any good after all this time. Well, it was good. It was so good I ate almost the whole thing. Then I looked it up on CK and holy cow! 400+ calories!!!! (How many do I take off for the 1/4 that was left?????) Here I am eating salad and fruit and low calorie items all day and then wham! Just like that I take in 400 calories for something as small as a brownie. NG. I almost wish I had bought the coffee cake and had just one piece. (But then, could I have just one?)

Oh well, a lesson learned, I guess. I will have a salad at the bar tonight!!!!