MIDDLEROAD's CalorieKing blog
Monday, Jan 17 2011 - A new challenge
View MIDDLEROAD's food & exercise for this day
I think I'm crazy, but I joined a get fit challenge at my gym. I will have a trainer once a week for 12 weeks. They weigh you in do your body mass and take a picture of you. I really want to come out of the winter lighter, but I have not been very good at losing weight. I go up and down and up and down. My therapist says that I can do it because I have shown that I can lose weight. But I can only lose a little bit ant then I get stuck. Maybe I have to believe that I can do it......
Had a bad day at work today. Made me depressed and I haven't been depressed for a long time. Funny thing is, that I worked out after work and felt fantastic and then just fell down into the dumps, just like that. I can't sleep and so I am up writing this.
Oh well, tomorrow is another day.
Had a bad day at work today. Made me depressed and I haven't been depressed for a long time. Funny thing is, that I worked out after work and felt fantastic and then just fell down into the dumps, just like that. I can't sleep and so I am up writing this.
Oh well, tomorrow is another day.
3 comments so far.
3.
a decade ago
Thanks for the encouragement.
by MIDDLEROAD
2.
a decade ago
That is a great idea! I wish we had something like that at my gym! That would be awesome. I am having a struggle with getting into the gym lately. That would get me at least a little motivated I think
by ANIMOSUS777
1.
a decade ago
You are not nuts! You have courage! I don't know if I could do get fit challenge like that! Yup I got a lot of hangups, lol...
Oh I can be having the best day and work can make it all go down hill very fast and I hate that some days I can't control my emotions over it...
I hope the day turns around for you!
by MRSDSB