MIDDLEROAD's Mar 2011 CalorieKing Blog
Thursday, March 31st 2011
I lost 2 lbs last night when the trainer weighed me in. Yea!!!I took D3s advice to ask my trainer questions and it helped. He was more talkative about things. I also had an excellent work out with him last night. Thanks, D3.
Tuesday, March 29th 2011
The last I wrote was Friday. I had a good weekend and so far two good days this week. I wasnt tracking very well, but am trying to get back on it. I tried to go back and recollect what I ate, but I am sure there were some unconscious eatings that I just dont remember. LOL. I ate some over the top meals, but balanced them with less eating during the rest of the day. I dont know if thats very good to do it that way, but I am trying. I have to weigh in tonight with my trainer and he want...Making time
Friday, March 25th 2011
I have been up and down, up and down all week. I was off yesterday and had a good day, but today everyone was crabby at work and it got me down right off the bat. As I am writing this, I hear people arguing down the way. WT heck. Thats how bad this place is getting.People brought lots of treats including bagels, cream cheese and coffee cake. I didnt even try to resist. What is wrong with me? I am going the wrong way. I am purposefully being unconscious about what I eat. Have I got i...
Blog for today
Tuesday, March 22nd 2011
Did great yesterday! Ate a doughnut this A.M. Yes, I went out and bought it. I sometimes run out for coffee at Dunkin Doughnuts at morning break. I dont usually buy a doughnut, but I was real stressed today and really hungry already, even though I had eaten healthy foods. It is totally gloomy here and has been for days. The forecast is not looking good for the rest of the week. Had to drag myself out of bed today in the dark and was very pokey getting going.Work has been very stressful ...
Hey there
Monday, March 21st 2011
Well I have been missing in action. My work has been extremely crazy and busy and that is usually where I do my blogging and journalling. So, I haven't been blogging, you can bet I haven't been journalling.My free time seems to be taken up by mostly the gym and then in the evening my hubby. However, I have also been taking time out to read. I had several books from the library that I really wanted to get finished. One is a gardening book that I have been trying to get for a long time and f...
« Previous