Monday, Apr 25 2011
View MIDDLEROAD's food & exercise for this day
Started the day off bad, was very negative and nervous. But I took a long time at lunch to count my blessings. It helped. I patted my shoulder and told myself everything would be fine and that there was nothing to be worried or upset about. That seemed to help too. Then I did my deep breathing and that helped my body relax. I need someone in my life to do that for me! Just hug me every day and tell me that its all going to be all right and reassure me that I can handle anything that comes my way.
I guess that is expecting a lot, so I have to do it for myself!!!!! LOL. Heavn knows that men do not do that, although my hubby has been more supportive than he used to be. I dont think I ever had a mother that did that either. She was always like, Keep your chin up! Stick it out., or something like that. No sympathy of any kind. Only once, do I remember her hugging me and telling me it will be okay, and that was when I was severely depressed at the end of high school. I was very surprised at the time and a little put off that it took her 18 years to care.
I guess the thing is, that I am a sensitive person and in the home I grew up in, it was all kind of like fighting for attention and survival of the fittest. I never learned to be tough.
I dont think my mother ever understood that I needed more nurturing. I guess my siblings were all pretty tough. Im not complaining, but I just seem to march to a different drummer. Once, I remember someone saying that I was nice, but I didnt cut it. Nice doesnt seem to have a good connotation in the world. Nice is: ho hum, boring, okay but not great, wouldnt hurt a flea, easily walked all over.
But I need to not care what anyone else thinks. I like being nice. And I like being a middleroader. And I love me!!!
2 comments so far.
2.
a decade ago
I LOVE nice people. I do not think nice is boring at all. Nice is wonderful and you are too. I am also sensitive like you. Luckily you can get a lot of support here on CK!
by SAXONHARP
1.
a decade ago
Making a list and counting your blessings is a great thing, I started to do that. I need to be more positive.
:kiss:
I am the sensitive one in the household too.
by ANIMOSUS777