MIDDLEROAD's Apr 2011 CalorieKing Blog
Well...... still no baby, but had a great day. I took my grandson to preschool and the kids were all so so adorable! Then my daughter and I walked over to a new place by her house to have our pedi and manis. It was a real nice place and it was nice doing something with her alone. Then I helped clean up around her house and started dinner. Then back to the hotel and worked out in their exercise room. Not much of a room, but did 1/2 hour walk/running and 1/2 hour of weights. Tried hard to remem...
Read the rest of this entry »
Still no baby. She's going for accupuncture tomorrow a.m. to help induce labor. Don't want her to have to have medical induction since she wants to go all natural. So hope that helps. Not a week overdue yet, but still......
Did ok on my eating today. Had a couple of snacks but not too many calories. Exercised by walking to the park with my grandson Andrew, pulling him in the wagon. The playing at the park with him. Also brought my medicine ball and through that around a little and bounced...
Read the rest of this entry »
Down in St Louis for birth of grandaughter. hasn't come yet........ hopefully during this week that I planned and took off work. If not, I don't know. Darn, went over my calorie count on the way down here yesterday. ate snacks on the road. I Brought good food but it wasn't enough. You know whats the hardest? Is getting in healthy carbs. You can't just have protein and vegetables. i mean you can, but I find that I am not satisfied or filled without a little grain. Fruit is a great carb, ...
Read the rest of this entry »
Lost 3 lbs last night when the trainer weighed me. When I had to get on that scale last night, I thought I would see a gain because I just felt fat. Wow, I lost 14 lbs since Feb 1st. I had been pretty good most of the week, but I guess I discounted how well I did. I am having a hard time believing that I did it. I feel like someone waived a magic wand. I have been seeing a chiropractor also, that is doing something to help me lose weight, but can that be the reason? Most likely it is a combin...
Read the rest of this entry »
Sunday, April 3rd 2011
Well, I promised myself that I would track on the weekends. So, I am tracking now for yesterday and today. I've been having a hard time keeping up with it. I did pretty well yesterday and today, but Friday, OH MY. I went about 300 calories over. it looks like the rest of the week I did ok. I don't know if there were bad things that I ate and didn't put down....I keep having to go back and do it...... I don't feel like I'm thinner. I weigh in on Tuesday.
I seem to be able to follow my e...
Read the rest of this entry »