Sitting at the gym,. II am scheduled for my trainer tonight, but I don't know what we can do, because I am in terrible pain. Just a little typing at work today put me in a lot of pain. I am on new pain meds. My 3rd set. The last ones were steroids and I had anxiety attacks from them. I was at my daughters house and I would just burst out crying for no reason. Nothing really seems to help with the pain. I am suppose to have physical therapy, but I couldn't get in until next week. I made an appointment with my chiropractor, but my hope for pain relief is not high.

Meanwhile, I have been trying to eat the pain away. I think these medicines are interferring with my taste buds and nothing tastes good. Of course, that doesn't stop me from trying. I am going to try to rise above the pain and control my eating by keeping track in the diary. I have to get back on it.