I’ve been out of the loop. This has been a heck of a summer for me. The pinched nerve and then a terrible cold that had me down for 4 weeks. I think they are both finally getting better. I haven’t been able to exercise and now I am trying to get back on the horse. I feel extremely exhausted when I try to exercise and my stamina is not very good. My trainer even stopped me from exercising last week because he though I looked pale and shouldn’t continue. But I am slowly getting more and more in. Finally got on my bike a couple of times, but again, can’t go very far. When you are not feeling good, it is very hard to keep up with things like CK and journaling.