MIDDLEROAD's Oct 2011 CalorieKing Blog
Wednesday, October 12th 2011
Met with trainer last night. Then walked 1.5 miles at a speed walk pace. Today I feel like I weight a ton...... REally. My body feels very heavy. Strange.......Been gainly lately. I'm so tired of trying.
Getting better
Wednesday, October 5th 2011
I think I am getting better. I am back to salads at lunch and not needing to go out and find food. Work has been worse than ever, but I am hanging in there.I wonder if anyone has read "Women, Food and God." It talks about avoiding pain by eating. Avoiding living in the moment and reliving the pain of the past. Very intense.....