MIDDLEROAD's CalorieKing Blog
Quite smoking
Monday, November 8th 2010
Well, I quit smoking on Saturday. I went and had acupuncture, which really does it for me. I had quit 5 years ago and then took it up again this summer. I was suffering with a lot of asthma from it, so hopefully I will feel better now. Hopefully this nips it in the bud for another 5 years at least. It is just like trying to lose weight. You have to never give up trying.I am not giving up on losing weight, but I have had a lot of problems sticking to it lately. Mostly from not feeling well...
Make it your self
Friday, November 5th 2010
I have been depending on my husband to make my lunches lately. He gives me wilted salads and brown lettuce and just plain old plain old chicken. I am sorry, but I need innovative lunches. I get really sick sick sick of the same old salad every day and old lettuce to boot. I appreciate what he does for me, but if he didn't, I would have to do it for myself. He also throws everything he can find from the fridge in my lunch bag and they are things that should really go in the garbage. He cleans ou...All I want to do is eat
Thursday, November 4th 2010
All I want to do is eat. I have been blowing it at different times of the day, sometimes daytime at work, sometimes at lunch, and sometimes in the evening at home. When I'm good at one part of the day, then I blow it at another.I think the fall weather and low sun has something to do with it. I always find that I want to eat more in the winter. That's when I gained most of my weight. I wonder how I can combat that. I know light is supposed to help, but that is a little impractical. Keep...
November
Tuesday, November 2nd 2010
I surprise myself that I am able to lose weight on a continuous basis and even weather the ups and downs without throwing the whole thing out. I can see that this is an ongoing process and not a contest or law to abide by, but just something I keep working at. This is a new perspective for me because I used to always say "I have to do this" or "I have to eat that" and then beat myself up when I didn't do it. Now, I make a mistake and I just try to go on and be better the nex...Back to 20
Wednesday, October 27th 2010
I am back to my 20 lb weight loss..... Can't believe how I have been fooling around. I look forward to next weeks weigh in and am planning on taking a step forward. My goals are not working for me. I keep rewarding myself with other things and spending too much money. I swear, if it isn't food, it's something else. Shopping, cigarettes, drinking.... there's always something that I binge on. I took a really great class at Archivers on making vintage Christmas cards and have been doing some c...