MORTINI's Jul 2008 CalorieKing Blog

woot.

Wednesday, July 23rd 2008

It was rainy & thundering this morning, so I didn't walk.

So, I decided to try to do 10 miles this evening. And with the 'marathon walking' post on the forums, i saw that you have to average 16 miles to do the philly marathon. So, I decided to try that.

I was able to average 15:48 for 10 miles, though!

http://connect.garmin.com/activity/407679

Now I just hope I can walk tomorrow :)

CK really hates me though. I'm good on calories, but over on carbs/fat/fiber. :) I'm goo...

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Yarrrrrrrrrrrr

Tuesday, July 22nd 2008

Here's my walk this morning: http://connect.garmin.com/activity/402334

I didn't walk tonight to any real extent.

I'm on call this week for work, which means i don't sleep much, which means i'm tired most of the time.

But, tomorrow, walking 14 miles - 7 before work & 7 after.

monday, jul 21

Monday, July 21st 2008

Urgh, wtf. My HRM says I only burned 189 calories this morning in my ~2 mile walk?! Even though my mile was slow, I think I was setting a good pace. Originally, my walk-to-work goal time was 36 minutes, today was around 31. Keep in mind that's usually 3-4 stops of 30-45 seconds for traffic and whatnot.

Here's my data for today:

Walk this morning: http://connect.garmin.com/activity/395140
Slow walk to subway after work: http://connect.garmin.com/activity/395132
(was just getting som...

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Arrr

Sunday, July 20th 2008

today be an off day. Arrrr. No exercise today. Although, I feel guilty doing so, but it'll be a good break.

I went to the grocery store and bought stuff for food this week.

The mustard that I thought was recent in my fridge expired in May. So i dug around and found some other in my fridge. It expired last november. :)

I guess I need to clean out my fridge. At least it'll be dill-scented. I bought stuff to make tziki sauce. But, I forgot 1 ingredient for the coleslaw i was going to ...

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walkwalkwalk

Saturday, July 19th 2008

Lots of people in the park for some sort of race this morning. Made it kind of annoying. But, overall, I had a pretty good pace going, and the loop in the park is a really good walk.

http://connect.garmin.com/activity/380217

My legs aren't sore afterwards, so I think tonight's 6 miles will go well.

http://connect.garmin.com/activity/383402

7 miles tonight. It was a bit rougher, but I'm happy with the results.