MORTINI's Apr 2009 CalorieKing Blog
Wednesday, April 1st 2009
Finally ran day 3 of week 8 for c25k. Wasn't as fast as I was doing, but it's the first time I've ran in a week and a half, so I suspect that had something to do with it. The first half went really really well, but I was dogging it on the second half. Too fast on the first half, i guess. I get really uncomfortable when I run too slow, though, it just feels like it's more work to run slower.I made these almond meal pancakes this morning:
https://home.timconrad.org/display/taci/Primal+Qui...
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