MORTINI's CalorieKing Blog
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Tuesday, November 25th 2008
Ugh, last night wasn't a lot of fun. My cat had some 'issues' last night that I had to deal with. That I didn't probably do in the best manner. But, at least it's over now.My cat is still pretty mad at me.
I did p90 weights last night with additional weights. Now I'm wondering if moving up was the best thing or not. But, at this point, I think i'm going to stick with it. There's a few of the lifts I need to work on because I don't think I'm doing them quite right. Basically, the lift...
i hate titles.
Monday, November 24th 2008
had a super-busy weekend doing all sorts of things. I ate a lot both sat & sun, but I was also constantly moving and doing things - and I did exercising on top of that, so I think it was okay.I did p90 cardio last night. Had a hard time keeping my heart rate over 130 during the first 15 - 20 min or so. Still ended up with a heart rate of 130+ for 20 - 25 min, so that's good. I think starting next week I'm going to rotate p90x cardio and some tae bo cardio in with things just to keep it...
uh, whee?
Saturday, November 22nd 2008
Really busy today getting ready for my folks coming for Thanksgiving. Had to get various things from different stores, so I spent a good part of the day walking around. But, I now have a wool stocking cap and some gloves.I ended up not doing p90 last night, I was very tired and sore - didn't sleep much the night before. But, I wasn't that sore at all today. I did p90 weights tonight, and that seems to have gone pretty well. I think the next time or perhaps the next next time I need to inc...
teh sore
Friday, November 21st 2008
so sore today. i did the p90 3-4 cardio at 11pm last night - it lasts for about 40 minutes, so I was up later than I should have been, doing activity late. And I haven't been sleeping well this week.I was sore yesterday, too. Hopefully I can sleep tonight and that will help out overall.
o, and the p90 3-4 cardio was good enough to keep my heart rate above 130 for 40 minutes (it dipped down to ~120 a few times when getting drink, but not for very long), so that's good....
teh wheez
Thursday, November 20th 2008
walked in the park this morning. Was rather chilly (34.8 out!) . I believe I need to invest in a more appropriate hat for winter, some gloves, and possibly something for my legs.I did the p90 weight stuff last night using less weight - 5lbs less per side - making it easier to do all the weights through the whole thing.
Talked to my friend yesterday who told me about the p90 stuff in the first place about my issues with the cardio. He generally agreed with my thought that the 1-2 is r...