MORTINI's CalorieKing Blog

monday, jul 21

Monday, July 21st 2008

Urgh, wtf. My HRM says I only burned 189 calories this morning in my ~2 mile walk?! Even though my mile was slow, I think I was setting a good pace. Originally, my walk-to-work goal time was 36 minutes, today was around 31. Keep in mind that's usually 3-4 stops of 30-45 seconds for traffic and whatnot.

Here's my data for today:

Walk this morning: http://connect.garmin.com/activity/395140
Slow walk to subway after work: http://connect.garmin.com/activity/395132
(was just getting som...

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Arrr

Sunday, July 20th 2008

today be an off day. Arrrr. No exercise today. Although, I feel guilty doing so, but it'll be a good break.

I went to the grocery store and bought stuff for food this week.

The mustard that I thought was recent in my fridge expired in May. So i dug around and found some other in my fridge. It expired last november. :)

I guess I need to clean out my fridge. At least it'll be dill-scented. I bought stuff to make tziki sauce. But, I forgot 1 ingredient for the coleslaw i was going to ...

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walkwalkwalk

Saturday, July 19th 2008

Lots of people in the park for some sort of race this morning. Made it kind of annoying. But, overall, I had a pretty good pace going, and the loop in the park is a really good walk.

http://connect.garmin.com/activity/380217

My legs aren't sore afterwards, so I think tonight's 6 miles will go well.

http://connect.garmin.com/activity/383402

7 miles tonight. It was a bit rougher, but I'm happy with the results.

Today's Exercise

Friday, July 18th 2008

Walking to work:

http://connect.garmin.com/activity/377138

Walking to subway from work:

http://connect.garmin.com/activity/377136

hi

Friday, June 6th 2008

hi.

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