Rainy days an Fridays is that how the song began? Today's PT session went off great. My formula of apple juice and water kept my blood sugar up as the new adjustments on my pump. The weather here is cold and wet which did make it hard to get these old muscles going though. I was able to walk on the treadmill at 1.5 speed for over 10 minutes without any pain. This is good. The treadmill said I ate up 30 calories. Whoppie! A whole 30 calories. OK, it's a beginning. I gave myself credit for the rest of therapy eating up 20 more cals. Stretching and ball work is bound to eat up some. I guess I basically exercised enough so I don't have to count the apple juice that I used to keep my blood sugar up. When I go into the pool I know I eat up more because water jogging is more strenuous.
My scale acted up this morning like a friends of mine. See Jenn, you're not alone. It first said I weighed 5 pounds more than I know I did. I had to beat it into submission. No, this scale has to be turned upside down and taped on the floor then placed on a flat surface in order to make sure it gives you a correct reading. It's been a real pain but I haven't found a scale that seems to be worth purchasing to replace it.
Well, this weekend I plan on getting in some series dog loving time in. I have been gone so much this week the little lovelies have felt neglected. I have dog that follows me around the house were ever I go. The other will go bury herself under blankets and be content for most of the day until hubby comes home. Then she's by his side the rest of the evening. Well it's scifi Friday ans Stargate Atlantis is on so you know were I'll be. See ya tomorrow.