MOUGHI's Jan 2008 CalorieKing Blog
THE BIG "C"
Wednesday, January 16th 2008
I hate to even talk about this in my blog for fear somebody will think I'm being crude, but this topic has a lot to do with when I weigh myself. You see I have an eternal problem with constipation. Yes that big "C" word.I've told it's all due to the kind of medications I take and not my diet which has improved greatly. I used to be on medication foe this problem, but gladly have been taken off of it. Now I drink plenty of water and use occasionally gylcolax. This isn't my point.My p...
My pants fell off
Tuesday, January 15th 2008
My pants fell off!!!!! I shouted to my husband in the other room! He came running to see because I sound quite serious, and I was. It was the first time since I've been dieting that I have had that wonderful experience of trying on a pair of pants to find not only do they not fit, they fall down to my knees! What a glorious feeling. That was such a natural high. He thought I should keep those hideous green pants as my fat pants to show everyone someday how much weight I have lost.
This s...
10 pounds gone
Monday, January 14th 2008
I finally lost my first 10 pounds on ck. I can't believe I did it. I think some must be water and that other kind of weight. Who knows, maybe tomorrow I'll get on the scale and it will read the same. I'll believe when I see it two days in a row. This does mean that I am loosing even with my pump numbers needing adjusting.It feels good to be able to cook again after having frozen shoulders and two carpel tunnel surgeries to recover from over the past 5 years. Now if I can get my back stronger so ...trial run
Sunday, January 13th 2008
Today I'm doing better since I put myself on a temporary basal pattern with my insulin unit. This is to hold me until tomorrow when I can call my rep about changing my numbers. My numbers are where they are suppose to be right now.I am amazed at how few calories carbs and calories I get a day. When I think that some candy bars havr the calorie count of my morning breakfast I cringe. I would like to save on my bread calories by eating the so called "light" bread but my blood sugar...
oh what a hypocrite
Saturday, January 12th 2008
Yesterday I mentioned I had conquered the after dinner eating habit except for when an evening snack is called for because of my diabetes. Oh, what a hypocrite I am. I had a relapse, never mind I am still having trouble with low blood sugars this week. There was no excuse to go over board. I do think I do better with that cup of tea!Anyway, come Monday, I'm plugging in my numbers and calling mu metronics rep and having her look at my pump numbers. I definitely need to re-adjust my pump since ...