MOUGHI's Feb 2008 CalorieKing Blog
One size, two sizes, three makes it a roll...
Friday, February 8th 2008
This morning I got up and was putting on my clothes to only hear my husband who stills sounds pretty stuffed up say, " that's pretty pathetic." I turned around and said, " you talking to me?" He grinned and laughed and then began to point out to me that two of me could fit into my underwear. Well, I hadn't really thought about it. I had been buying new pants this week but it hadn't dawned on me that the undies needed attention as well. Duh!!!! So off I went to the store to ...weighing and measuring
Thursday, February 7th 2008
You say I have to weigh and measure my food eh? Won't that get old fast? This was the conversation at my dietitian's office that day. I had heard it before when I was taking the carb counting class from medtronics for my insulin pump on how important it was on getting the proper proportions were to a diabetic. Somewhere in my mind I remember my old Weight watcher days too when I did the same. There seemed no getting out of it. It seemed for good blood glucose control I would have to do what I d...Minneola Tangelo data
Wednesday, February 6th 2008
Thanks to CYNTHIALS a fellow blogger I found the data on Minneola Tangelos. I am sharing that with everyone who might be interested. These bright orange fruits are a cross between oranges and grapefruits and are the sizes of a small womans fist. Here is the data:Cals=70Cals... total from fat 10...fat=1g...chol=omg...potas=220...carb=13g...fib=2g...sugar=9g...pro =1g
These fruits come out in the months of Jan. and Feb. and cost about 99 cents each.
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Do Not Grow Weary
Tuesday, February 5th 2008
Sometimes I wish I didn't have to put down the food I was eating, put down my blood sugar readings, or take the 25 tablets of medicine I must endure on a daily basis. I wish I could pretend all my health conditions would just disappear so I could not have a care in the world. I envy those of you who only have to keep up with the food you eat each day and the exercise calories you can deduct from them. I have learned though envy doesn't make one happy only sad. Through it all I learned not to be...BBD
Monday, February 4th 2008
It' a BBD day and I'm not feeling all that well. (bad breathing day) Must be the front that is moving in down here, Gets me all the time. Today I slept a lot and took it very easy. I wasn't even hungry which is rare foe me. I ate to keep up my energy only. Thankful, there were plenty of left overs in the frig. to feed hubby and myself for dinner and me all day.I accidentally deleted the superbowl game from our DVR when I deleted House this morning after watching it. I forgot the tale end o...
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