I had a good time with my daughter and future son in law. Aaron had just gotten back form a training conference in Utah that certified him to coach in the USAT, United States of America Triathlon. He is training athletes to participate in triathlons and other running events around the country. He is going to help me out by looking up and giving me more core exercises to add to the ones my PT gave me. I asked him if it was worth me getting an HRM right now because I have yet to get my heart rate up to 120 on the treadmill without going into an asthma attack. His opinion was to wait until I was in better shape and could get my heart rate up more, if I ever could without having asthma issues. So, for me, I'll wait until I get into better shape and it will make a difference. Right now a pedometer would be a better bet for calculating calories if that was my concern, but why bother at this point when the treadmills can give me a guess as to how many cals I am using up. Face it people, I am a long way off from being in good enough shape for any of this fancy equipment to help me out. I better use my money on custom shoes that fit....I just have to find them now...so my feet won't hurt when I walk, or a new water belt since a have lost weight and the old one now no longer fits.
We had a different Easter dinner. Grilled chicken in Theo sauce, quiuoa, grilled pineapple, grilled snow peas/bean sprouts/red peppers with olive oil in special spices, and fried okra for the guys. Everyone enjoyed the flavors as they blended well with each other. There are plenty of left overs to make quiuoa (?) salad for lunch.
Short blog for tonight. Dog finally ate something. Of course it was human food! He seems to feel better. I take him back to the vet in the morning to check out his temp. He was walking around today and snipping at us when he didn't want things that we were trying to give him. ( Water) He later took the water when I made him drink it. Sometimes I wonder if he is not eating because he feels bad or is being picky The other dog can't have any meat products due to allergies and is just going crazy with jealousy.I took her for a walk to make her happy
Well, good night. To all.