MOUGHI's CalorieKing blog

Sunday, Apr 27 2008 - strolling

View MOUGHI's food & exercise for this day

I walked for an hour today so I hope this means I will sleep well tonight. Unfortunately, according to the treadmill I only used up 120 calories. Grrrrrrrr. Tomorrow I have my final manipulation under anesthesia. Then, later on in the week I will get the final nerve burn in my upper back. I don't know how many blogs I will make in the early part of the week, so I will say hi and by now for a while. I usually sleep a lot after these things.
Nothing new going on here. Brain is on hum mode tonight after such a long walk. After I got back from my 40 minute gym walk I took Xena for a walk and that's how I added on 20 more minutes of walking. She would not be denied her evening stroll now since I have started the routine. She knows where I keep that leash and will go looking for it and whine till I put it on her. She does the same with her stuff toy until I play with her. I think she is getting along well by herself now. I think she is enjoying being the only dog. Don't think we will be getting another dog the way she is acting.
Everyone have a nice week until I can get back with you all.

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Comments

2 comments so far.

2.

a decade ago

I'll be thinking of you tomorrow during your MUA. Rest up afterwards and take care of yourself.

by LAURAGLAURA

LAURAGLAURA

1.

a decade ago

:wave1: I gave myself the day off from exercising today...I have been real good on the elliptical...I do it twice a day...15 min.each time....Tomorrow is weigh in day..so I hope I see a result from the work....I will have you in my thoughts and prayers...Sleep well tonight...:)

by BIGGRAMMA

BIGGRAMMA